Women's Health The Wedding Workout

DVDRip

Language | Dublaj Dili : English
Release Date | Gösterim Tarihi : 2008
Uploaded By TeAcHeR (18 Ocak 2012 )

Bu paylaşımın toplam boyutu 700,96 MB olup, Bitshare Filesonic Netload sunucularına upload edilmiştir.







Alıntı

The Women’s Health Wedding Workout DVD gets an A+ from me. It’s far, far better than I could have ever imagined. The DVD is set up into different chapters: Warm-Up, (2) Cardio, (3) Upper-Body, (4) Lower Body, (5) Abs and Core and Cool-Down. You can customize a workout of your own– I usually do a warm-up, upper and lower body, abs and core, and cool-down, and the DVD will play the chapters you choose in the order you want. Or you can choose a pre-set workout depending on whether you want to focus on your lower or upper body and the DVD will offer a weekly schedule for you. I love the progammable options!












Bir Part Boyutu: 400 MB - Toplam Boyut: 700,96 MB





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